
Munchies.
Our Restaurants.
We are located in central Oslo at Grünerløkka, Frogner, Youngstorget and Munch Brygge. Each place unique and full of characteristics. Enjoy your local burger joint!
Mon
Tue
Wed
Thu
Fri
Sat
Sun
11 - 22
11 - 22
11 - 22
11 - 22
11 - 03
11 - 03
11 - 23
Munch Brygge
11 - 22
11 - 22
11 - 22
11 - 22
11 - 22
11 - 22
11 - 22
Grünerløkka
Frogner
11 - 22
11 - 22
11 - 22
11 - 22
11 - 03
11 - 03
11 - 22
Youngs
11 - 22
11 - 22
11 - 22
11 - 22
11 - 03
11 - 03
11 - 22

Our meat.
We use 100% Norwegian high-quality ground beef. After the patty is placed onto the griddle, we use a heavy metal press to smash the meat to achieve the optimal cooking surface. As a result, the fat melts and percolates through the small holes in the burger and forces the juices to go upward. This technique provides the perfect Munchies meat texture and flavor!
Our bread.
The burger bread is handcrafted, baked from scratch locally and arrive fresh at each restaurant in the morning. Soft, fluffy, yet sturdy, topped with sesame seeds. The bread is then slightly toasted to get that crunchy and golden brown finish. Just like it should be!





Our cheese.
We use the highest quality Norwegian cheddar from TINE®, where fresh milk from farms in Trøndelag is carefully refined by skilled cheesemakers. Years of passion and experience has resulted in a delicious golden cheddar. Creamy, with a light nutty back-note and perfect melting properties. Because, what's a burger without its cheese?!
Our dip & dressings.
Known for our homemade aioli and variety of flavored mayo's, we focus on fresh ingredients when we make our own dressings. Find your favorite, whether you want to dip your fries or make the burger even more tasty!


Plant-based.
It’s easy to eat plant-based food at Munchies. The beef patty can be replaced with Naturli' Burger, which is 100 % plant-based and made out of sustainable soy proteins, vegetables and coconut fat. Produced and made in Norway. Your choice, same price!
